What is the first action a lifeguard should take when spotting someone in distress?

The initial action a lifeguard should take when spotting someone in distress is to sound an alarm. This action alerts other lifeguards and staff to the situation, ensuring that there is a coordinated response in place. By sounding the alarm, the lifeguard can initiate the emergency response protocol, which may involve additional lifeguards or staff joining the effort to help the distressed individual quickly and efficiently.

It's important to emphasize that early recognition and communication are vital components of emergency management in aquatic environments. Calling for help through an alarm helps mobilize resources, whereas jumping into the water without first alerting others could delay the response, especially if the lifeguard is the only designated responder at that moment. Sounding an alarm not only draws attention to the emergency but also ensures the safety of both the lifeguard attempting to assist and the individual in distress.